M.A.M.A.'s Parent Prep Series

While hospital classes often rely purely on long, passive presentations, our workshops offer a balanced mix of engaging visual slides and active, hands-on practice. You'll learn the core concepts on screen, then get up to practice with birth balls, rebozos, partner counterpressure, swaddling, and feeding positions under direct guidance.

These classes are designed for parents in their 2nd or 3rd trimester (ideally due between late December 2026 and April 2027):

• Class 1 (Infant Care & Feeding): Great to take anytime in your 2nd or 3rd trimester.

• Class 2 (Birth Planning & Comfort Measures): Best taken between 28 and 36 weeks so physical comfort techniques and birth planning are fresh in your mind for labor.

Yes! We cover how milk production works and how to maintain supply whether you're nursing, pumping, or doing both. The information is adaptable to your feeding goals.

Please bring a yoga mat (for floor movement, labor positioning, and partner comfort practice), a water bottle, and a packed lunch for the midday break. We also recommend wearing comfortable clothing that allows you to move freely.

To guarantee hands-on practice, active support, and an intimate learning environment, workshops are strictly capped at 12 families max.

A 4-family minimum is required per cohort. In the rare event a workshop does not reach the minimum enrollment threshold, you will be notified at least 5 days prior to the event date with the choice of a full refund or a seamless transfer to a future class.

Due to limited venue seating and small group capacity (12 families max), attendee purchases are final and non-refundable.

• If you need to change your date: If an unexpected medical emergency or scheduling conflict prevents you from attending, please contact us in writing at info@mamabirthservices.com prior to class start time to discuss transfer options for a future cohort date (subject to seat availability).

• If a workshop is postponed by M.A.M.A.: In the rare event a cohort does not reach the 4-family minimum requirement, registered parents will be notified at least 5 days prior to the event date and offered the choice of a 100% full refund or a seamless transfer to a future class.