Birth Planning & Comfort Measures

Join us in person for a hands-on, 6-hour interactive workshop where you'll map out your evidence-based birth plan and step onto the mats to build real muscle memory with active labor comfort techniques.

What you'll get:

• Admission for 2: One registration covers both you and your birth support partner.

• Evidence-Based Birth Planning: Learn how to navigate hospital options, informed consent, and care team communication with confidence.

• Hands-On Physical Skills: Active practice with birth balls, rebozos, positions, partner counterpressure, and massage.

• Digital Resource Kit: Complete digital access to guides, birth plan templates, and reference materials.
  
  

Additional Details:

• What to Bring: Please bring a yoga mat, water bottle, and packed lunch.
• Policy: All sales are non-refundable due to limited venue seating.